Woodbine, Calgary AB 5874379838 catherinea.lifeandwelnesscoach@gmail.com Open Monday to Friday:9:00am to 6:00pm Saturday: 9:00 am to 5:00pm

Blogs

How to ameliorate your stress and health to feel better?

The benefits of yoga

Meditation for a healthy mind and body

Sensory room for calming and relaxing your mind & body.

What is Self-care?

Mindfulness and how to be mindful?

Sensory bottle for calming

Eysenck Personality Test

Online booking

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