Thank you for taking the step of seeking support. Catherine is a counsellor/psychologist, a certified relationship and family coach, Stress Management Coach, Mindfulness, Yoga and Meditation Practitioner and other relevant qualification. Over 20 years in helping clients with relationship issues and feeling good in their mind and body.
She supports a range of emotional issues; however, her focus is on your relationships and well-being. To keep a healthy balance with your mental and physical is crucial to get through your problem.
Changes are scary, and It’s completely normal to feel lost. However, you do not have to face the challenges alone. Sometimes, we need a helping hand during a difficult time.
Humanistic theory strives to help you fulfill your potential and maximize your well-being. It’s a positive approach that focuses on you. The emphasis is on your positive traits and behaviours; and the ability to use your instincts to find discernment, growth, healing, and fulfillment.
The other theory uses a holistic approach to your body and mind. It transforms your health, well-being to benefits your relationship. By making you more patient, understanding, loving and becoming aware of the need of others and who you are in life.
Catherine looks forward to hearing from you.
What clients have to said
Catherine has helped me with my past relationships and career choices.
Because of her, I am now in a steady, healthy relationship and have the career of my dreams.
She listens to you and helps guide you through your problems.
I would recommend her to anyone looking for a life coach.
Possibly the most positive person I could know—a divine direction in life. Along with helping me manage things, she devotes her spare time to assisting others to get through. I couldn’t be happy knowing Catherine. She’s been a positive change for me.
Un grand professionnalisme et une écoute sincère.
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